Mind
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Body
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Soul
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Mind * Body * Soul *
Your journey starts today 💚
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"Your first step towards balance and better health."
This package is designed for anyone who is just beginning their wellness journey and want a clear, simple plan to get started.You’ll gain clarity on your goals, create easy-to-follow routines, and build a foundation of healthy habits that fit your lifestyle — without overwhelm.
Ideal for: Anyone who feels lost or stuck and just wants to start feeling better with gentle guidance and support.
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"Take your progress to the next level."
In this package, we go deeper. Together we’ll focus on consistency, mindset, and personalised strategies to manage your concerns, improve energy, and create lasting change.You’ll get more 1:1 support, accountability check-ins, and tools to help you stay motivated as you build confidence in your body and mind.
Ideal for: Anyone who has started making changes but want support staying consistent and building momentum.
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"Your full transformation starts here."
Flourish is for those ready to fully commit to their health and unlock long-term results.This package includes everything in Bloom and Thrive plus deeper coaching, custom meal and movement plans, and ongoing support so you feel empowered and confident.
Think of this as your complete mind-body reset — a chance to rewrite your story and truly thrive. <3
Ideal for: Anyone ready for a full lifestyle transformation, sustainable results, and a supportive coach walking with them every step of the way.
What’s Included?
£79.99
Bloom 🌱
3 months’ minimum commitment
Goal-Based Workout Plan
Macro-based Nutritional Guidance
Access to Journey Tracking Journal
Top Pick
£170
Thrive 🌸
Monthly Plan Updates
Personalised Meal Plan
Form Checks
Monthly Wellness Challenges
Monthly 30-minute Coaching call
Access to Exclusive Health &. Wellness Guides
£220
Flourish 🌷
Monthly Plan Updates
Personalised Meal Plan
Form Checks
Weekly Progress Checks
Monthly Wellness Challenges
Monthly 30-minute video call
Access to personalised Health &. Wellness Guides
BONUS Welcome Pack !
Need extra help?
Feel free to ask any further questions on your journey to live a simpler and happier life. 💚